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A Podcast About Nutrition, Longevity, Mind Body Connection, Sleep, Self Care And Relationships.

A Podcast Series hosted by Cindie Brown. She invites us to join her on a journey asking the questions: “If Not Now… When?”
Using a lifetime of study and experience, we explore how to consciously enjoy this journey we call life. The world of nutrition, health & wellness, longevity, and mind body connection (spirituality) has made the second half of my life spectacular, and I want to share it with you in a fun, informative, enlightening, and entertaining format.

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Podcast Episodes

Episode 1 - Life Lessons I Want to Share — Episode 1 - Life Lessons I Want to Share

Episode 2 - We Can Control Longevity — Episode 2 - We Can Control Longevity

Episode 3 - Adversity Is My Gift — Episode 3 - Adversity Is My Gift

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I'm here to share and provide as much useful and inspiring information to all who are interested in making better choices to enhance the quality of our lives and the lives of our families and friends. As a community, recognizing how we all can make a difference, subscribe below to receive notices of new podcasts, events, recommendations on products and services and ideas as I learn them and share them with you.

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